Amount of Threonine in Ostrich, top loin, cooked

Poultry Products

In 100 g (Grams) of Ostrich, top loin, cooked there is 1.233 g of Threonine. Change amount

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Threonine

Threonine is a nutrient present in many other foods. The below table lists foods high in Threonine other than Ostrich, top loin, cooked.

Egg, white, dried 3.685 g 3.68%
Egg, white, dried, powder, stabilized, glucose reduced 3.665 g 3.66%
Egg, white, dried, stabilized, glucose reduced 3.629 g 3.63%
Egg, white, dried, flakes, stabilized, glucose reduced 3.421 g 3.42%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.228 g 3.23%
Soy protein isolate 3.137 g 3.14%
Soy protein isolate, potassium type 3.137 g 3.14%
Seaweed, spirulina, dried 2.97 g 2.97%
Fish, cod, Atlantic, dried and salted 2.754 g 2.75%
Whale, beluga, meat, dried (Alaska Native) 2.726 g 2.73%
Soy protein concentrate, produced by acid wash 2.474 g 2.47%
Soy protein concentrate, produced by alcohol extraction 2.474 g 2.47%
Fish, whitefish, dried (Alaska Native) 2.47 g 2.47%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 2.438 g 2.44%
Smelt, dried (Alaska Native) 2.39 g 2.39%
Egg, whole, dried, stabilized, glucose reduced 2.366 g 2.37%
Beverages, Protein powder soy based 2.169 g 2.17%
Mollusks, whelk, unspecified, cooked, moist heat 2.136 g 2.14%
Egg, whole, dried 2.129 g 2.13%
Seeds, sesame flour, low-fat 2.081 g 2.08%
Ostrich, top loin, cooked

Ostrich, top loin, cooked is a type of Poultry Products. The most significant nutrients in Ostrich, top loin, cooked are listed below.

Water 67.95 g 67.95%
Energy (calorie) 155 kcal
Energy (joule) 648 kJ
Protein 28.12 g 28.12%
Total lipid (fat) 3.87 g 3.87%
Ash 0.83 g 0.83%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 6 mg 0.01%
Iron, Fe 3.31 mg
Magnesium, Mg 25 mg 0.02%
Phosphorus, P 245 mg 0.24%
Potassium, K 353 mg 0.35%
Sodium, Na 77 mg 0.08%
Zinc, Zn 4.72 mg
Copper, Cu 0.148 mg
Manganese, Mn 0.018 mg
Selenium, Se 36.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Ostrich, top loin, cooked